Milliliters to Cups Converter
Convert milliliters to cups instantly with our free cooking measurement converter. One milliliter equals approximately 0.004227 cups, making this conversion essential for following recipes that use metric measurements.
This converter is perfect for converting metric measurements to US cup measurements. Whether you're working with liquids or need to convert a recipe, our tool provides instant, accurate results.
Understanding volume conversions is crucial when working with international recipes. Many European and metric-based recipes use milliliters, while US recipes often use cups. Our converter helps you seamlessly switch between these measurement systems.
All conversions are performed instantly in your browser - no data is sent to servers, ensuring your privacy. The tool is mobile-friendly and works offline, making it perfect for use in the kitchen.
Milliliters to Cups
Quick values:
Milliliters to Cups Conversion Table
| Milliliters | Cups |
|---|---|
| 50 | 0.21 |
| 100 | 0.42 |
| 150 | 0.63 |
| 200 | 0.85 |
| 250 | 1.06 |
| 300 | 1.27 |
| 350 | 1.48 |
| 400 | 1.69 |
| 450 | 1.9 |
| 500 | 2.11 |
Understanding Milliliters to Cups Conversion
The conversion from milliliters to cups is a standard volume conversion. One US cup equals 236.588 milliliters, so to convert milliliters to cups, you divide by 236.588.
This conversion is particularly useful when working with metric recipes or when you have a measuring cup that shows milliliters but need to know the equivalent in cups.
For accurate conversions, always use the same measurement system throughout your recipe. If a recipe specifies milliliters, use milliliters. If it specifies cups, use cups. Our converter helps you switch between these systems seamlessly.
Frequently Asked Questions
How many cups are in a milliliter?
One milliliter equals approximately 0.004227 cups. To convert milliliters to cups, divide the milliliters by 236.588.
How do I convert 250 ml to cups?
250 milliliters equals approximately 1.057 cups. You can use our converter above for instant results.
Is this converter accurate for all liquids?
Yes, this converter works for all liquids. Volume conversions are consistent regardless of the liquid type, as long as you're measuring at the same temperature.
Can I use this for dry ingredients?
While this converter works mathematically for dry ingredients, weight-based conversions (grams to cups) are more accurate for dry ingredients due to varying densities.
What is the difference between US and metric cups?
A US cup is 236.588 ml, while a metric cup is 250 ml. Our converter uses the US standard. Always check which cup measurement your recipe uses.
About This Conversion
Author: CookConvert Team
Last Updated: February 16, 2026
How We Source Our Data
Our conversion values are based on established culinary measurement standards and peer-reviewed density data from authoritative sources including the USDA National Nutrient Database, professional baking associations, and standardized measurement references. Density values are calculated using industry-standard methods and verified against multiple authoritative sources to ensure accuracy. We regularly review and update our data to reflect the most current measurement standards.